Alex stretches on a blue mat in a warm studio
Alex sits on a blue exercise mat in a softly lit studio with wooden floors and a mirrored wall. He wears black trousers and white socks with thin red stripes, and a delicate gold necklace rests against his bare chest. In the first moments he reaches toward his foot, then leans back with knees bent and hands behind his head. A grey exercise ball and a wooden wall bar sit quietly in the background. The camera stays close and steady, keeping the focus on his calm, focused expression. Warm indoor light and muted tones give the clip a relaxed, intimate mood.
