Alex works out with resistance bands in a mirrored home gym
Alex stands in a home gym, holding yellow and black resistance bands with both hands while looking toward the camera. He is shirtless and wears black athletic trousers with a patterned waistband, along with white sneakers. Behind him, a large mirror reflects his pose and the room's warm lighting. The floor features a bold striped pattern of dark and light wood tones. A stability ball and black fitness equipment rest near the wall, adding to the training atmosphere. The overall mood is focused and calm, with clean framing that highlights the workout setting.